What is the typical compression rate for adult CPR?

The typical compression rate for adult CPR is 100 to 120 compressions per minute, which aligns with current guidelines set forth by organizations such as the American Heart Association. This rate is crucial because it has been shown to be effective in maintaining adequate blood circulation during cardiac arrest. The goal of compressions is to generate enough pressure to perfuse vital organs, especially the heart and brain, with oxygenated blood until more definitive care can be provided.

Maintaining a compression rate within this range also supports achieving the optimal depth of compressions, as both factors play a significant role in the effectiveness of CPR. Compressions that are too slow may result in insufficient blood flow, dramatically decreasing the chances of survival for the individual in cardiac arrest. The consistent emphasis on this compression rate reflects a combination of research and practical experience optimizing outcomes in emergency situations.